Garmin Forerunner 245 GPS Running Watch
Evaluates your training status to indicate whether you would benefit from another session this week or have been overdoing it and need a rest day; offers additional performance monitoring features
> Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community
> Provides advanced running dynamics1, including ground contact time balance, stride length, vertical ratio and more
> Safety and tracking features2, such as built-in incident detection, makes it easy to share your location
> Customise with free watch faces, apps and more from the Connect IQ Store
> Monitors heart rate at the wrist, all day and night, using Garmin Elevate wrist heart rate technology